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Can You Get Cleaner Teeth by Chewing Gum?

Jun 25 • 4 minute read

Can You Get Cleaner Teeth by Chewing Gum?

Basic on statistics, the United States is clearly a gum-chewing nation.  A startling 173.41 million people in the US chew gum. 

Chewing gum is valuable to your body and mind.   It can also help keep your teeth clean!

Chewing gum is an enjoyable pastime for many, as you end up drifting into a world of endless thought.  With the emergence of sugarless gum, some traditional concerns about the impact of this activity on your oral health have been alleviated.  In fact, you can gain significant oral benefits by chewing sugarless gum.

The Oral Benefits of Chewing Gum

Many people use gum to freshen their breath.  However, did you know that chewing gum helps clean your teeth?  The process of how gum cleans your teeth is an interesting one.

 1. Chewing Can Increase Saliva Flow

Have you ever experienced a dry mouth for an extended period of time? You may struggle speaking, eating, or even swallowing. You may also experience bad breath due to the extent of dryness.

A dry mouth may be the result of a number of issues, such as being under medication or struggling with infections (like flu and colds). It may surprise many that doctors recommend chewing gum as a possible solution to this problem. Chewing can increase the amount of saliva flow in your mouth. When chewing, there is a compression of the salivary glands, which helps increase saliva production. The next time you struggle with a dry mouth, chewing may be the solution to your predicament. The saliva will help ensure your mouth remains moist and comfortable.

2. Chewing Can Prevent the Decay of Teeth

Dealing with a cavity is one of the least enjoyable situations you may encounter. The pain can be extreme and the filling or extraction process causes obvious discomfort.

The decay may be a result of bacteria that align around the mouth.  Chewing gum that cleans your teeth is a great way to deal with this concern.  When you chew, your mouth produces a substantial amount of saliva. The saliva contains a balance of calcium and other nutrients, such as fluoride. These nutrients can lead to significant benefits, including the elimination of toxic elements on the lining of the teeth. This idea of chewing gum ultimately assists in dealing with tooth decay.

Considering the high levels of fluoride found in saliva, chewing gum also ensures that your teeth remain strong.  This means that if your favorite pastime is chewing gum, you may have fewer concerns associated with decaying teeth.

3. Gum That Cleans Teeth Can Act as Whitener

Research indicates that the most likely thing you may notice in a person is their smile. Chewing gum can be beneficial if you are looking to whiten your teeth. While this is not a substitution for a regular brushing routine, it can be useful. If you are a smoker or drink coffee often, you may find chewing gum especially valuable. 

Chewing gum stimulates salivary flow, contributing to the process of teeth whitening. The gums introduce a coat over your teeth, helping to prevent the formation of stains in your mouth.

4. Helps with Bad Breath

The unfortunate thing about bad breath is that it tends to affect everyone else, yet you often have no idea of the odor within your mouth. Chewing gum can help you overcome this embarrassing concern.

Most people have had a one-on-one conversation with a person with unpleasant breath. The experience is not enjoyable, especially if that person is close.  The reality is that bad breath can be irritating. However, the good news is that chewing gum can be extremely helpful when dealing with the embarrassment that follows this condition.

If you enjoy chewing gum, then may be doing the people around you a big favor without even knowing it!

5. Chewing Gum Improves Oral Health

Have you ever had an infection or wound inside your mouth?  Well, it may cause severe irritation to the gums or your tongue. 

The saliva in your mouth has the ability to keep the process of self-cleaning ongoing. This means that the cell-derived tissues in the saliva can conduct a recurrent treatment process for the wounds. This ultimately leads to self-healing. Chewing gum releases enough saliva to ensure a recurrent analgesic opiorphin, assisting in the process of healing such wounds.

Is chewing gum good for your teeth? — it's affirmative. You may be able to witness all the positive effects of this habit on your teeth. The wound treating ability in chewing gum means that this activity has certain positive medicinal beneficial implications to you.  The combination of both analgesic opiorphin, fluoride, and calcium in your saliva is valuable with boosting your oral health.

Chewing Gum That Cleans Teeth Can Improve Your Oral Health

If you chew gum that cleanses your teeth, you can improve your oral health and avoid recurrent visits to the dentist. Chewing gum is not only a fun pastime, but also a source of numerous health benefits for you. People looking for an enjoyable way to clean or protect your teeth from tooth decay and cavities should consider chewing sugarless gum more often.  Chewing gum will also assist in dealing with bad breath or a dry mouth. The ability to secrete saliva when you chew guarantees these critical oral health benefits.

Contact us with any questions on improving your oral health or to schedule a consultation!

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